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Nutrition Coaching, Habit Change, One On-One Guidance

Bottoms Up Nutrition

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Meet Sharon

Certified Health Coach & Nutrition Expert

I have walked in your shoes and I understand the struggle of obesity. I have maintained my weight loss for over 10 year with zero regian. I am here to help you navigate the world of yo-yo dieting, starting and stopping over again. I have been there. I am here to help.

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What I Specialize In

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Nutrition Coaching Services

Real food, balance, Evidence based nutrition coaching, portion control, Habit Change, I coach women through all stages of life. With my certification in women's health as we age, Compassion, Growth Mindset. Tiny habits to build on for a successful future. Make yourself stronger than your excuses. Each skill builds on the previous one.

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Sharon Perkins Certified Nutrition Coach

Certified Nutrition Coach Precision Nutrition

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Adopt a Healthy Lifestyle

Behavior Change

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Set Health Goals

Behavior Change Coach

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Certified Personal Trainer

Certified Personal Trainer

The Healthy Feed

Achievement's 

3K

Healthier Clients

1M

Recepies

32K

On Process

10K

Happy Families

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